I am a Reiki Master, restorative yoga guide, sound healer, end-of-life doula, and grief companion.

Reiki has always been a part of my life. My mother practiced it when I was young, and those early exposures planted seeds. Though I turned away from it for a time—trying to fit into what I thought the world expected—in 2023 I began the journey back to my center.

My professional background began in foodservice, where I have been baking artisan breads, pastries, and cakes since 2015. Around 2021, my relationship with baking began to shift, deepen, and invite questioning. I began to discover and connect to the energetic properties of baking: when working with cultures, the product is alive; we use a lot of water (something we are made up of and that also has healing properties); and when we work and create with our hands, we are expressing love, as they are an extension of our heart space (they grow in utero in the womb!).

After a combination of industry burnout, profound personal grief, and a lack of tools to support my nervous system, I began diving into the energetic practices that aligned with me to find restoration, regeneration, and the stillness needed to tune into my spirit. As this work began to unfold for me, I knew that I couldn’t be the only one that would benefit from my lens and experiences of work.

In the summer of 2023, I completed my Reiki I and II training, followed by my Restorative Yoga certification in March 2024. May 2024 brought me to my death doula training, something I had been contemplating for a couple of years. The call came forth at this time, and I answered! Following that, in August 2024, I began my Master Teacher training and completed this attunement in May 2025.

I now guide others back home to themselves. This work is not about fixing or striving, but returning home to self. It’s about reclaiming connection to your inner world and to the Earth that holds you.

If you are in a space of shift, grief, or simply longing for a deeper connection with yourself, I am here to walk beside you. Together, we will tend to your inner currents and tides, and honor the cycles of your unfolding and becoming. I am so glad our paths have crossed.